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<title>Lisa Peake</title>
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<description></description>
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<dc:creator></dc:creator>
<dc:date>2007-04-20T11:56:17-08:00</dc:date>
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<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/09/3_steps_to_proj.html">
<title>3 Steps to Projects that Inspire</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/09/3_steps_to_proj.html</link>
<description><![CDATA[<p>I was browsing through a great conversation today in the <a href="http://www.davidco.com/connect/">GTD Connect</a> forums about inspirational projects, folks sharing their "way cool" projects, many of which are in Someday/Maybe land, and I got to thinking about how it's unfortunate that so many of our most heartfelt dreams get sidelined for more practical endeavors. </p>

<p>One of the toughest habits I had to kick when I first got into GTD was the belief that Projects need to be "work" and Someday/Maybe items need to be "play". As soon as I became aware of this, I began letting go of the old habit, and living in a more fun and fluid way. Want to know how to make your projects more inspiring and meaningful? Here's how I do it.</p>

<p><b>3 Questions to Ask Yourself Every Week:</b></p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-09-19T22:55:54-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/09/going_raw.html">
<title>Going Raw</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/09/going_raw.html</link>
<description><![CDATA[<p>For a little over a month now, I've been getting into the raw food movement. It all started when I read a <a href="http://www.amazon.com/Raw-Spirit-What-Advocates-Preach/dp/0976932903/sr=8-1/qid=1158725599/ref=pd_bbs_1/104-2838901-1078342?ie=UTF8&s=books">Raw Spirit</a> and starting networking with "raw foodies", as I affectionately like to call them. </p>

<p>Initially the idea of eating lots of uncooked foods went against all the traditions I know and love. Cooking and mealtimes are so rich with cultural meaning and codes of conduct, so naturally I felt some initial resistance to the idea of giving that up. Despite my skepticism, I gave it a try. I began integrating more and more raw foods into my diet. At first, it just meant more uncooked veggies instead of steamed ones. Then I added in more fruit, raw nuts, and other raw sources of protein. It's only been a few months, so the verdict is still out. But I have to say, I feel better than ever, have more energy, and am starting to enjoy my relationship with food for the first time. This is a project I have filled under the Area of Focus "health" and my successful outcome is "I am radiant with health, perfectly nourished by every bite of food that I eat."</p>]]></description>
<dc:subject>Mind &amp; Body</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-09-25T06:30:02-08:00</dc:date>
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<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/09/a_deep_yoga_wor.html">
<title>A deep yoga workout</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/09/a_deep_yoga_wor.html</link>
<description><![CDATA[<p>I just had a lovely yoga session using Kathy Smith's New Yoga Challenge, a video I found collecting dust in my cupboard. </p>

<p>Since I am at a beginner-intermediate level of yoga, the workout was plenty challenging for me, and I had to pay attention to not over-extend or do the poses incorrectly. It was a wonderful workout, and one of the best I've had in terms of strengthening and deepening the poses. I also tend to look for yoga workouts that aren't cheesy or pretentiously glam. I like a yoga teacher who is down to earth, connected to his/her body, and gently encouraging. It was quite fun to see a fitness queen alongside her yoga teacher, in the student's role for a change. It certainly made me feel less intimidated to see how two people who have been practicing for over 20 years still have varying degrees of flexibility and strength.</p>

<p>Tips for an effective yoga session:</p>]]></description>
<dc:subject>Mind &amp; Body</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-09-27T20:00:43-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/10/the_day_fire_is.html">
<title>The Day Fire is contained</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/10/the_day_fire_is.html</link>
<description><![CDATA[<p>I am relieved to say that the wildfire that has been blazing in the mountains above Ojai for the past 3+ weeks has been 100% contained thanks to the efforts of over 3,000 firefighting personel and no small chunk of change- estimated at over $70 million spent so far. </p>

<p>David often talks about the "latest and loudest" grabbing our attention and directing us away from the most appropriate next actions. There's nothing like an update about a very real and very powerful threat to pull at the psyche and add stress to your life. </p>

<p>Ojai breathes a sigh of relief. A shift in the wind last week brought us some both mental and physical relief. The fire shifted away from us (unfortunately towards another community to the north) and the ash and smoke falling from the sky diminished noticeably. We even had some light rain showers this weekend; fall is here and the fire is on its way out!</p>

<p>Thanks to all of you who have sent your well-wishes to us at DavidCo, based here in Ojai. </p>

<p>And thanks to <a href="http://www.ojaipost.com/2006/10/ojai_fire_watch_containment.shtml">The Ojai Post</a> for keeping us informed every step of the way. It's so nice to see how Ojai became a vibrant interactive community in the face of concern. It is oh-so-good to live in a small town. </p>]]></description>
<dc:subject>Mind &amp; Body</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-10-03T11:31:07-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/10/service_in_2_mi.html">
<title>Service in 2 minutes or less</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/10/service_in_2_mi.html</link>
<description><![CDATA[<p>I was taking out the trash today, a chore that I have on my calendar as a repeating weekly event, when I had a major GTD epiphany. I had just loaded up the largest trash bin and was about to walk down my very long driveway with it when I spotted an irksome little piece of garbage on the floor of my garage. My mind struggled in that millisecond- to pick it up or not? Picking it up interrupts the flow of my action, but it means a cleaner home. Not picking it up means looking at that piece of trash when I come back into the garage in a few minutes. I imagine this is the normal "to act or not to act" dialogue that brains do millions of times per day on a neural level. </p>

<p>Then the epiphany struck- beyond weighing this action based on a cost-benefit analysis of what I would get out of it, there was something more interesting to be learned from this. I did pick up the trash because it was an action that took 2 minutes or less and I knew it would be weighing on my mind if I didn't do it now. I would definitely pick up that trash someday, so it might as well be this instant and be done with it. I realized I had just applied David Allen's two minute rule in a whole new way! (See Getting Things Done, pg 131-133.) This simple action became in my mind a tiny act of service to my household. Thus 2 minute service was born.</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-10-08T21:35:04-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/10/david_allen_a_l.html">
<title>David Allen a la Podcast</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/10/david_allen_a_l.html</link>
<description><![CDATA[<p>I'm happy to report that we have opened up a public podcast feed here at:</p>

<p><a href="http://www.davidco.com/master_rss.php">The David Allen Company Updates</a></p>

<p>If you haven't yet, add this feed to your favorite RSS news reader to get company updates from Coach's Corner, What's Up At DavidCo, and our blogs.</p>

<p>Right now you can hear the first episode in "Productive Talk", conversations between <a href="http://www.43folders.com">Merlin Mann</a> and David Allen. It's been really fun for me whenever I've had a chance to interact with these two visionaries. David + Merlin is a great recipe for engaging and often funny conversation about the fringe between GTD, technology, and contemporary ways of thinking and living. I believe it was <a href="http://psych.ucsc.edu/directory/details.php?id=13">David Harrington</a> who first told me that the best creativity emerges from interdisciplinary studies, on the fringe between different cultures. A diverse environment stimulates new ideas in abundance because new perspectives are filtered into existing conversations and modes of operation.  I certainly have a creative experience whenever I hear David consulting with his wide array of tech experts and geeks for the latest and greatest tips on where the world is headed. So I hope you'll enjoy the clip and the clips to come. It's great to be offering a slice of David in podcast form, a technology that seems all the more viral these days. </p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-10-09T08:02:14-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/10/reflections_on.html">
<title>Reflections on Chicago</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/10/reflections_on.html</link>
<description><![CDATA[<p>Had the pleasure of joining David and his road crew at the <a href="http://www.davidco.com/seminars/seminar_the_roadmap.php">RoadMap</a> seminar in Chicago last week. Apart from the stimulating experience of watching David present the seminar with his usual lively and comedic energy, I also got to engage with quite a few GTD Connect members and the city of Chicago itself. </p>]]></description>
<dc:subject>Travel</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-10-12T15:00:00-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/10/getting_to_the.html">
<title>Getting to the essence</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/10/getting_to_the.html</link>
<description><![CDATA[<p>If you haven't yet subscribed to this free newsletter from Michael Bungay Stanier, named Canadian Coach of the Year, have a look at his recent ruminations here: <a href="http://www.boxofcrayons.biz/outside-the-lines/06-10.html">Outside the Lines - October 2006</a></p>

<p>In his main article he talks about getting to the essence in three ways. Essentially it's about simplifying your life along these 3 dimensions:</p>

<p>1. Essential people<br />
2. Essential work<br />
3. Essential stuff</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-10-31T10:07:46-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/11/the_future_of_s.html">
<title>The future of social networking</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/11/the_future_of_s.html</link>
<description><![CDATA[<p>I've been reflecting on online social networking after <a href="http://www.wired.com/news/wireservice/0,71918-0.html?tw=wn_story_page_prev2">reading this article</a>. They tell us that young people are "more wired than ever - but they're also getting warier" of tech tools.</p>

<p>They report that more and more people prefer a face-to-face interaction to many of the popular social networking websites that have been getting so much press lately, i.e. Facebook or MySpace. Having just returned home from a wonderfully warm weekend out of town, I'd like to think that they are right, that the warmth of human interaction will prevail over the convenience of the keyboard. But I have a couple of bones to pick with this article...</p>]]></description>
<dc:subject>Psychology &amp; Culture</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-11-15T09:23:39-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/11/why_get_things.html">
<title>Why get things done?</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/11/why_get_things.html</link>
<description><![CDATA[<p>For the first time in the 7-ish years I've been involved with Getting Things Done, I asked myself today: Why do we want to be getting things done?</p>

<p>The word "done" rang out loud and clear in my head at that moment. The sweet tase of completion. It seems that success is a word that really rings our bells here in Western civilization, and completion is genuinely intertwined with worldly success. But perhaps at times we are too focused on the end results, aiming for goals without asking ourselves the big "why."</p>

<p>I'm sure David Allen knows all this (and perhaps to a much deeper cut than I do), so why on earth did he title his book <u>Getting Things Done</u>?</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-11-20T06:00:00-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/12/nifty_capture_t.html">
<title>Nifty capture tool</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/12/nifty_capture_t.html</link>
<description><![CDATA[<p>You may have noticed that I'm a big proponent of capturing everything out of your head with a <a href="http://www.davidco.com/blogs/lisa/archives/2006/04/unusual_capture.html">capture tool</a>. If you were looking closely at my <a href="http://www.davidco.com/blogs/lisa/archives/2006/09/home_office_set.html">home office setup</a>, you might have noticed that I use my own version of David's Notetaker wallet. I've also been known to say everyone should have a post-it cube for capturing in their car. </p>

<p>It appears the Post-It folks have outdone me with this high-tech <a href="http://www.flaire.com/auto-voice-recorder-gift.html">Auto Message Center</a>. You record your thoughts into the tape recorder, then once you are parked you can jot them down on the post-it notes. (Thanks Erik!)</p>

<p>So why am I such a fan of capturing? </p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-12-06T10:38:59-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/12/the_dreaded_inb_1.html">
<title>The dreaded inbox</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/12/the_dreaded_inb_1.html</link>
<description><![CDATA[<p>Things seem to be winding down in the corporate world. The number of emails in my inbox is decreasing and the proportion of automated out of office replies is growing exponentially. With a little down time handy, this is a good time to brush up on your processing skills - something that can be essential when you return from a vacation to the deluge of input.</p>

<p><b>Tip for the season:</b> Love your inbox, and it will love you. </p>

<p>Seriously, the number one reason people procrastinate on processing the inbox is the dread factor. You've been there, we all have. It slowly begins to increase in volume, piling up little by little, threatening to spill out and take over. </p>

<p>So why is an in-tray or a screen of emails scary? Everything in your life either attracts or repels you to some degree, and the inbox is no exception. I've identified these reasons for the dreaded inbox phenomenon:</p>

<ul><ul><li>You don't know what's in it. There is nothing worse than the fear of the unknown.

<p><li>It <i>looks</i> bigger than you. </p>

<p><li>You think you know what's in it, and it's not fun.</ul></ul></p>

<p>Be it the inbox on your desktop, or the one on top of your desk, here are some keys for making processing painless...</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-12-15T10:22:46-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2006/12/10_beginner_beh.html">
<title>10 Beginner Behaviors</title>
<link>http://www.davidco.com/blogs/lisa/archives/2006/12/10_beginner_beh.html</link>
<description><![CDATA[<p>What are the entry-level behaviors to GTD that anyone can do to "get in the game"?</p>

<p>First of all I should say that this question contains some forethought. A GTD Connect member brought this idea to my attention at a recent public seminar and the theme of entry-level behaviors for GTD has been following me ever since. </p>

<p>The question of entry-level behaviors rests on the assumption that GTD is like any complex system worth learning on multiple levels (from nitty gritty to deep and profound). Other examples include golf, mastering aikido, driving a car, running a business, and assimilating into a new culture. What all of these mega-projects have in common is a need to master smaller subprojects in order to gestalt the more meaningful principles that form the whole. With any of these endeavors, it's easy to fall off the wagon en route to mastery. They are also similar in that getting started can be daunting without a little help. Entry-level behaviors are the accessible and practical behaviors that a beginner can do in order to see some real results without having to do a whole-life overhaul. My hope is that the following tips will give you some ideas on how to get started with (or get back into) Getting Things Done for the New Year.</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2006-12-29T11:30:46-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2007/02/high_priority_l.html">
<title>Challenge - Make it a low priority day</title>
<link>http://www.davidco.com/blogs/lisa/archives/2007/02/high_priority_l.html</link>
<description><![CDATA[<p>Here's my GTD challenge of the day for you: block out some time to do the relatively low-priority items on your to do lists. That means look at your next action lists and literally pick out the items that tend to be ignored because they're not urgent. Low priority items can lurk on your action lists for a long time, creating psychological resistance to your lists.</p>

<p>The best time to identify any stale items on your list is during the weekly review. If you're looking at your action lists (by the way you're <em>way</em> ahead of the game if you are doing this semi-regularly) and you've found yourself thinking "Something has changed since I put that there", then it's time to review your system and update your lists. </p>

<p>Items tend to get stuck on my lists because they are either ambiguous, stale, or already completed (my favorite, of course). To speak to the ones that need more thank just ticking off the list...</p>]]></description>
<dc:subject>GTD</dc:subject>
<dc:creator></dc:creator>
<dc:date>2007-02-22T11:14:32-08:00</dc:date>
</item>
<item rdf:about="http://www.davidco.com/blogs/lisa/archives/2007/04/signing_off.html">
<title>Signing off for now</title>
<link>http://www.davidco.com/blogs/lisa/archives/2007/04/signing_off.html</link>
<description><![CDATA[<p>Well, I'm signing off from this blog for now. It's just the most sensible thing for me to do right now. I'll leave you with my thoughts on prioritizing, since essentially halting any project / area of focus represents a shift in priorities.</p>

<p>I have often heard David Allen talk about whether he, or others, have "the bandwidth" to take on a new endeavor. It's interesting language, and I love the way it doesn't assume any lack of time or energy. By saying I do or don't have the bandwidth for something, I get to decide what I want to focus on, how much I can focus on at once, and where the limits and guidelines are about that.</p>

<p>It's remarkable to me to hear from countless people in our network who wear many hats with success. I intersect with some of these people thorugh the GTD Connect inteviews, others at the RoadMap seminars, and others who bump into us at seemingly random places along the road. And while these people come from all industries (medicine, finance, HR, small startup companies, education, the list goes on...), there is a common thread to their success. They model to me a fine balance between clear focus and an ability to maintain altitude and perspective, while wearing many hats. In the RoadMap seminar, which is truly one of my favorite events, David talks about control and perspective. Quite the combination, and quite the dance, in my experience, to keep them both going at once. </p>

<p>So here I am at another mini-reflection point, doing my weekly review and looking at all my hats like this rich colorful display in a store window. It's been a real pleasure, readers, hearing from you. I hope you'll consider this an open invitation to stay connected with me in and about this work. </p>

<p>You can still catch me around on the <a href="http://www.davidco.com/connect/">GTD Connect forums</a>. Don't hestitate to drop me a line.</p>]]></description>
<dc:subject>About Lisa Peake</dc:subject>
<dc:creator></dc:creator>
<dc:date>2007-04-20T11:56:17-08:00</dc:date>
</item>


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