Jerry Seinfeld’s “Don’t Break the Chain” system
Below are some very nice ideas for developing habits. In addition, GTD Connect contains a lot of excellent content on establishing habits and making changes stick.
For an overview of Seinfeld's system, visit LifeHacker.com and search for Seinfeld’s productivity secret. Sorry I don’t have the link handy, but the comedian Jerry Seinfeld shares a great tip for establishing habits.
Next, as follow up, have a look at recommendations for using a palm device to implement Jerry’s “Don’t Break the Chain” system. http://palmaddict.typepad.com/palmad...o-reboot-.html
And then the follow up on the follow up about using the system with a palm to track your progress towards your New Year’s Resolutions: http://palmaddict.typepad.com/palmad...ing-throu.html