After reading "23 Successful People Who Wake Up Really Early", I am wondering whether there are people here who have experience with waking up as early as 5:30. What time do you wakeup and get to sleep again? What do you do on such a morning and how do you feel in the evening? Do you feel tired during the day? Do you need a powernap? Is your day truly more productive?
when i was going to university i was usually up around that time to get ready for school in the morning, and usually went to bed at midnight. i found that it work okay for awhile then i would need a day to recharge so to speak so i let myself sleep in one day and then i was good to go again. never really felt like needing a nap unless the class was boring