Depends. Sometimes it's a 5 minute sit down. Other times it's wait for the next day. Sometimes you're just throwing out piles of junk or filing paperwork. Other times, you're making difficult decisions about sentimental things. The latter is far more draining! It also depends on what else needs to be done.
The important thing is to give yourself permission to stop!
15 mins doesn't sound like a lot but if you work fast for 15 mins and don't leave the room then you can process more stuff than in an hour of half heartedly wandering about the house with handfuls of things to put away.
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