Hi Tes

It’s the beats-per-minute required to get the brain up to optimal revs. David has a segment about it on GTD Fast – I also came across it at a speed-reading class. It seems to cause a “bright and breezy” frame of mind where thinking and creativity are easier. I find it works.

I will just have to learn how to get the program function on my CD player to work so that I can skip the slow tracks.

Dave