Sometimes, my attention remains fixed on a completed action item (perhaps because it is particularly pleasing, or perhaps because I am thinking about how I can do it better next time). Theoretically, it would be great to just fly down a list of next actions, completely focusing on each in turn. In practice, my focus becomes diffused as the day goes on.
Any thoughts on doing a brain reset? (I would like the equivalent of the oldtime computer monitor 'degauss button', which would discharge all electromagnetic buildup in a wonderful sparkling flash, leaving me with a static-free calm clear 'screen like water' )